Basic course
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Meditation Technique
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Learn to Concentrate and Use 100% of the Mind's Energy
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Sit in the proper posture and meditate
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Cool down and concentrate! 50% Improvement of Meditation!
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Breath to improve meditation.
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Use of sound. Meditation's most significant improvement.
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Laliita Dance touching the heart
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Count and improve meditation 100%
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Introduction to Asanas. +50% meditation quality
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Basic course. Final video. Meditation in day to day life
Yama & Niyama
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The Most Important Principles of Life
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Gentle Fearlessness. Ahimsa
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Strengthening the Heart. Sadhana of Satya
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Asteya. A simple way to feel secure about material needs.
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Aparigraha. The power of self-restraint
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How to always be high? The practice of Brahmacarya!
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Self Purification Practice Sadhana of Shaoca
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The art of Happiness, Sadhana of Santosha
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Meditation Concert. Baba nam kevalam Live
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Sadhana of Tapah Kindling the fire within
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Svadhyaya. The sadhana of Wisdom
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Iishvara Praniidhana. Taking shelter in the Eternal
Yoga Biopsychology
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Biopsychology of Yoga - 1. Science of Chakras.
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Muladhara Chakra. Biopsychology of Yoga - 2
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Biopsychology of Yoga - 3. Svadhisthana Cakra. Reptilian Psychology.
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Biopsychology of Yoga - 4. Manipura Cakra. Mammal Psychology
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How to Strengthen Anahata Chakra? Biopsychology of Yoga
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Vrttis of Anahata Chakra. Biopsychology of Yoga
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Biopsychology of Yoga - 6 | Vishuddha Chakra
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Ajina Chakra. The Third Eye
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Sahasrara Chakra