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Basic course
Meditation Technique
Learn to Concentrate and Use 100% of the Mind's Energy
Sit in the proper posture and meditate
Cool down and concentrate! 50% Improvement of Meditation!
Breath to improve meditation.
Use of sound. Meditation's most significant improvement.
Laliita Dance touching the heart
Count and improve meditation 100%
Introduction to Asanas. +50% meditation quality
Basic course. Final video. Meditation in day to day life
Yama & Niyama
The Most Important Principles of Life
Gentle Fearlessness. Ahimsa
Strengthening the Heart. Sadhana of Satya
Asteya. A simple way to feel secure about material needs.
Aparigraha. The power of self-restraint
How to always be high? The practice of Brahmacarya!
Self Purification Practice Sadhana of Shaoca
The art of Happiness, Sadhana of Santosha
Meditation Concert. Baba nam kevalam Live
Sadhana of Tapah Kindling the fire within
Svadhyaya. The sadhana of Wisdom
Iishvara Praniidhana. Taking shelter in the Eternal
Yoga Biopsychology
Biopsychology of Yoga - 1. Science of Chakras.
Muladhara Chakra. Biopsychology of Yoga - 2
Biopsychology of Yoga - 3. Svadhisthana Cakra. Reptilian Psychology.
Biopsychology of Yoga - 4. Manipura Cakra. Mammal Psychology
How to Strengthen Anahata Chakra? Biopsychology of Yoga
